Tag Archives: training

Day 8: RRG gets an indoor climbing space

Posted on December 8, 2017 by Audrey Sniezek

6 days into this 30 day, self-imposed blog challenge I started to feel the apprehension and withdrawal from putting myself “out there.” I’m fascinated as I observe the feelings and thoughts that have cropped up and that are continuing to … Continue reading →

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Recovery, maintenance and injury prevention strategies

Posted on April 8, 2015 by Audrey Sniezek

Body care is extremely important when consistently pushing your physical limits. Training for climbing is meant to break your body down to eventually build up the machine you hope will take you to the successful achievement of your goals. To … Continue reading →

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