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Rock Climbing Pullup Bar review
I have always wanted a space where I could train the way I wanted to train without having to pay gym fees and rely on maybe having the equipment, setup and space to do what I want to do the … Continue reading →
Recovery, maintenance and injury prevention strategies
Body care is extremely important when consistently pushing your physical limits. Training for climbing is meant to break your body down to eventually build up the machine you hope will take you to the successful achievement of your goals. To … Continue reading →
Posted in Climbing, Training, Writings
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Tagged ART, Audrey, Audrey climbing, Audrey recovery strategies, Audrey Sniezek, Audrey Training, blurr stuff, canyon lake back and neck, climbing recovery, climbing rehab, darn tough vermont, dr. savatgy, Elete Electrolytes, Graston, La Sportiva, LEKI, Metolius Climbing, Sniezek, studbar pullup bar, studbarpullup.com, training
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Limited Resources to climb? Training Tips to Preserve Climbing Fitness
This question came to me from Facebook and I thought it warranted a permanent response location. Here it is: Question: Not all of us are fortunate enough to climb everyday, some of us are only able to climb twice a … Continue reading →