Tag Archives: rock climbing training

Endurance training for rock climbers

In this blog post, I hope to capture the value and applicability for Endurance training: what it is, how to think about it, when to train it and types of endurance training techniques that suit the expected application. Continue reading

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Breaking Climbing Plateaus and Mental Barriers

When I wanted to take my climbing to another level, the first thing I did was make a mental statement to myself to “Lead my Ability!” This was a frightening proposition but a step that I wanted to take to … Continue reading

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