Tag Archives: climbing

Where do I start? The road to US Sport Nationals

I started out planning my training program for the US Sport Nationals by taking stock on where I thought I was today and determining what I could focus on to be ready for the competition with the time I have … Continue reading

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Eating an elephant…one bite at a time

“You must give up the life you planned in order to have the life that is waiting for you.” — Joseph Campbell Adventure, Beauty, Family, Rock Climbing… These are some of the things I envisioned I would create for myself … Continue reading

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The long road to Cafe Kraft

A few years ago I started seeing high end athletes training at this German gym called Cafe Kraft. Last year, during one of my travels, I ran into Dicki Korb, a trainer at Cafe Kraft and one of the authors … Continue reading

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