Tag Archives: Audrey Sniezek training

Endurance training for rock climbers

Posted on March 16, 2017 by Audrey Sniezek

In this blog post, I hope to capture the value and applicability for Endurance training: what it is, how to think about it, when to train it and types of endurance training techniques that suit the expected application. Continue reading →

Posted in Climbing, Fun, Training, Writings | Tagged Audrey climbing, Audrey climbing training, Audrey Sniezek, audrey sniezek climbing training, Audrey Sniezek training, Audrey Training, climbing endurance training, Elete Electrolytes, endurance training, La Sportiva, Metolius Climbing, rock climbing training | 4 Comments

Eating an elephant…one bite at a time

Posted on January 20, 2017 by Audrey Sniezek

“You must give up the life you planned in order to have the life that is waiting for you.” — Joseph Campbell Adventure, Beauty, Family, Rock Climbing… These are some of the things I envisioned I would create for myself … Continue reading →

Posted in Climbing, Musings, Training, Writings | Tagged Audrey climbing, Audrey Sniezek, audrey sniezek climbing, audrey sniezek coaching, audrey sniezek competing, Audrey Sniezek training, climbing, competition climbing, Elete Electrolytes, La Sportiva, Metolius Climbing, rock climbing | Leave a comment

Metolius Wood Grip Campus Rungs

Posted on January 13, 2016 by Audrey Sniezek

There’s a reason these hand shaven, smooth tooled, pre-drilled wooden slats are so popular. It’s because they are skin and joint friendly and because they are pre-drilled, they are super easy to install. Campus training has become an important tool … Continue reading →