Tag Archives: audrey rock climbing training

Seeking Kraft

Posted on April 11, 2016 by Audrey Sniezek

Have you ever felt stuck, plateaued or lost with how to improve in climbing? The day I decided to find my potential with climbing, to take the sharp end and lead my ability, to remove the mental boundaries that were holding me back, was the day my relationship with climbing changed. Continue reading →

Posted in Climbing, Road Trip, Training, Travel, Writings | Tagged Audrey climbing, Audrey rock climbing, audrey rock climbing training, Audrey Sniezek, Audrey Training, blurr stuff, darn tough vermont, Elete Electrolytes, ibex, julbo usa, La Sportiva, LEKI USA, Metolius Climbing | Leave a comment

Strategies for onsight bouldering competitions

Posted on February 2, 2016 by Audrey Sniezek

Just in time for Youth Nationals this weekend. If you are a competitor, parent of a competitor or simply curious about competition climbing, have a look at this document. Hopefully this will take the mystery out of onsight bouldering competitions and help competitors be their most prepared. Continue reading →

Posted in Climbing, Training, Writings | Tagged Audrey climbing, audrey rock climbing training, Audrey Sniezek, Audrey Training, Blurr, darn tough vermont, Elete Electrolytes, julbo usa, La Sportiva, LEKI USA, Metolius Climbing, Petzl, rock climbing, Stonegardens | 1 Comment

So you want to be a rock climbing coach? Part I – Introduction

Posted on October 19, 2015 by Audrey Sniezek

Introduction This past weekend was my first competition youth coaching experience and I missed a fundamental piece that could have cost my competitor her rightful 2nd place for her category. I thought I covered all of the bases with preparation, strategy, … Continue reading →