Tag Archives: Audrey climbing training

Day 4, Think small business this Holiday

Posted on December 4, 2017 by Audrey Sniezek

With the recent news of Bears Ears, I feel like I should be talking about our public lands and protecting them, encouraging everyone to funnel some money to the Access Fund to help them fight this battle.; likewise with the … Continue reading →

Posted in Climbing, Musings, Training, Writings | Tagged Audrey climbing coaching, Audrey climbing training, Audrey coaching, Audrey Sniezek, audrey sniezek climbing, Audrey Sniezek climbing coaching, audrey sniezek climbing training, Climbing coach, climbing coaching, climbing small business, Elete Electrolytes, Metolius Climbing, training for climbing | 1 Comment

Endurance training for rock climbers

Posted on March 16, 2017 by Audrey Sniezek

In this blog post, I hope to capture the value and applicability for Endurance training: what it is, how to think about it, when to train it and types of endurance training techniques that suit the expected application. Continue reading →

Posted in Climbing, Fun, Training, Writings | Tagged Audrey climbing, Audrey climbing training, Audrey Sniezek, audrey sniezek climbing training, Audrey Sniezek training, Audrey Training, climbing endurance training, Elete Electrolytes, endurance training, La Sportiva, Metolius Climbing, rock climbing training | 4 Comments

Limited Resources to climb? Training Tips to Preserve Climbing Fitness

Posted on March 5, 2015 by Audrey Sniezek

This question came to me from Facebook and I thought it warranted a permanent response location. Here it is: Question: Not all of us are fortunate enough to climb everyday, some of us are only able to climb twice a … Continue reading →