Category Archives: Training

Day 20, Train or not to Train

If you are like me and obsessed with climbing as much as you can, then you probably aren’t resting as much as you should. Holidays are here and I usually encourage some down time or at the very least to … Continue reading

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Day 15, The little things in climbing

Sometimes in my coaching or when I’m seeking coaching for myself, I (like my clients) want the revelation that will unlock their climbing. It’s like we are searching for an epiphany about ourselves, something we have overlooked or simply haven’t … Continue reading

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Day 8: RRG gets an indoor climbing space

6 days into this 30 day, self-imposed blog challenge I started to feel the apprehension and withdrawal from putting myself “out there.” I’m fascinated as I observe the feelings and thoughts that have cropped up and that are continuing to … Continue reading

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