Tanita Body Composition Analyzer

so, i heard about these body composition analyzers and have been skeptical about what i could learn from it.  how important is it to know the approximate body mass, % body fat, visceral fat, metabolic rate, etc?  it is an impressive list of details about my body that my new toy boasts to tell.  🙂  i went through the stats today and will track the stats consistendly to see how the #’s change or reflect my impression of my state of being.  so far it thinks i have the metabolic rate of a 12 year old!  hahaha, if only i truly felt like i had that metabolism. 🙂 otherwise, my stats say i am a healthy, athletic woman.  i’ll let you know if i learn anything from this exercise, but i wonder if anyone else has tried this and were able to gleen anything from the data over time?

About Audrey Sniezek

Audrey Sniezek is a rock climbing athlete, computer software/technology enthusiast, and enjoys baking/ cooking and travel.
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One Response to Tanita Body Composition Analyzer

  1. J says:

    Audrey, you have nothing to worry about!!!  if it says that you have too much fat, then the test is WRONG! 🙂

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